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breakfast-recipe

Breakfast Recipe

A simple and delicious vegan breakfast recipe to start your day right.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: Vegan
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled oats
  • 1 cup Almond milk
  • 1 tablespoon Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 1 cup Fresh berries for topping

Instructions 

  1. 1. In a medium saucepan, combine the rolled oats, almond milk, maple syrup, vanilla extract, and a pinch of salt.
  2. 2. Cook over medium heat, stirring occasionally, until the oats are tender and the mixture has thickened, about 5-7 minutes.
  3. 3. Remove from heat and let it sit for a couple of minutes to thicken further.
  4. 4. Serve the oatmeal in bowls, topped with fresh berries.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 6g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 300mg | Fiber: 6g | Sugar: 12g | Vitamin A: 10IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Healthy
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