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breakfast-strata-recipe

Breakfast Strata Recipe

A delicious vegan breakfast strata that's perfect for a hearty morning meal.
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Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 loaf Stale bread, cubed
  • 1 cup Plant-based milk
  • 1 cup Chopped vegetables (bell peppers, onions, spinach)
  • 1 block Firm tofu, crumbled
  • 2 tablespoon Nutritional yeast
  • 1 teaspoon Turmeric
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together the plant-based milk, nutritional yeast, turmeric, salt, and black pepper.
  3. Add the cubed bread, chopped vegetables, and crumbled tofu to the bowl. Mix well to combine.
  4. Transfer the mixture to a greased baking dish and spread it out evenly.
  5. Bake in the preheated oven for 45 minutes, or until the top is golden and crispy.
  6. Let it cool for a few minutes before serving. Enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 12g | Fat: 8g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 3mg

Keywords

Strata, Vegan
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