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broccoli-cheddar-soup-recipe

Broccoli Cheddar Soup Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 head Broccoli chopped
  • 1 cup Carrots chopped
  • 1 cup Onion chopped
  • 3 cloves Garlic minced
  • 4 cups Vegetable Broth
  • 1 cup Nutritional Yeast
  • 1 cup Coconut Milk full-fat
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste

Instructions 

  1. 1. In a large pot, sauté the onions and garlic until translucent.
  2. 2. Add the chopped broccoli and carrots. Cook for about 5 minutes.
  3. 3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.
  4. 4. Add the nutritional yeast and coconut milk. Stir well.
  5. 5. Use a blender to puree the soup until smooth. Return to pot.
  6. 6. Season with salt and black pepper to taste. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 8g | Fat: 10g | Saturated Fat: 8g | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 100mg | Calcium: 100mg | Iron: 2mg

Keywords

Vegan
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