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broccoli-cheddar-tots-recipe

Broccoli Cheddar Tots

These vegan broccoli cheddar tots are a delicious and healthy snack or side dish.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Side Dish, Snack
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli Florets steamed and finely chopped
  • 1 cup Vegan Cheddar Cheese shredded
  • ½ cup Panko Breadcrumbs
  • 1 tablespoon Nutritional Yeast
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a food processor, pulse the steamed broccoli until finely chopped.
  3. In a mixing bowl, combine the chopped broccoli, shredded vegan cheddar cheese, panko breadcrumbs, nutritional yeast, garlic powder, onion powder, salt, and black pepper. Mix well.
  4. Shape the mixture into small tots and place them on the prepared baking sheet.
  5. Bake for 20-25 minutes, or until golden brown and crispy.
  6. Let the tots cool for a few minutes before serving. Enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 1mg

Keywords

Broccoli, Cheddar, Tots, Vegan
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