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Broccoli Quinoa Salad Recipe
A healthy and delicious vegan salad with broccoli and quinoa.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Salad
Cuisine:
Vegan
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
cup
Quinoa
rinsed
2
cups
Broccoli florets
chopped
1
cup
Cherry tomatoes
halved
1
cup
Cucumber
diced
¼
cup
Red onion
finely chopped
¼
cup
Olive oil
2
tablespoon
Lemon juice
freshly squeezed
1
teaspoon
Salt
½
teaspoon
Black pepper
freshly ground
Instructions
1. Cook quinoa according to package instructions. Let it cool.
2. Steam broccoli florets until tender, about 5 minutes. Let them cool.
3. In a large mixing bowl, combine cooked quinoa, broccoli, cherry tomatoes, cucumber, and red onion.
4. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
5. Pour the dressing over the salad and toss to combine.
6. Serve immediately or refrigerate for later.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
35
g
|
Protein:
8
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
600
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Easy, Healthy
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