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brussels-sprouts-and-sweet-potatoes-recipe

Brussels Sprouts and Sweet Potatoes Recipe

A simple and delicious vegan dish featuring roasted Brussels sprouts and sweet potatoes.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g Brussels sprouts halved
  • 500 g Sweet potatoes cubed
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the Brussels sprouts and sweet potatoes with olive oil, salt, and black pepper.
  3. Spread the vegetables evenly on a baking sheet.
  4. Roast in the preheated oven for 30 minutes, or until tender and slightly browned.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 700mg | Fiber: 8g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 100mg | Calcium: 100mg | Iron: 2mg

Keywords

Easy, Healthy, Vegan
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