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brussels-sprouts-recipe

Brussels Sprouts Recipe

A simple and delicious vegan Brussels sprouts recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 500 g Brussels sprouts trimmed and halved
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper freshly ground

Instructions 

  1. Preheat your oven to 200°C (400°F).
  2. In a mixing bowl, toss the Brussels sprouts with olive oil, salt, and black pepper.
  3. Spread the Brussels sprouts on a baking sheet in a single layer.
  4. Roast in the preheated oven for 20 minutes, or until golden brown and crispy.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 4g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 75mg | Calcium: 40mg | Iron: 1mg

Keywords

Brussels Sprouts, Vegan
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