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brussels-sprouts-with-balsamic-glaze-recipe

Brussels Sprouts with Balsamic Glaze Recipe

Roasted Brussels sprouts with a sweet and tangy balsamic glaze.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 2 tablespoon olive oil
  • Salt and pepper to taste
  • ¼ cup balsamic vinegar
  • 1 tablespoon maple syrup

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Toss Brussels sprouts with olive oil, salt, and pepper.
  3. Spread on a baking sheet and roast for 20 minutes, stirring halfway.
  4. In a small saucepan, combine balsamic vinegar and maple syrup. Simmer until reduced by half.
  5. Drizzle the balsamic glaze over the roasted Brussels sprouts before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 350mg | Fiber: 4g | Sugar: 8g | Vitamin A: 30IU | Vitamin C: 70mg | Calcium: 40mg | Iron: 1mg

Keywords

Easy, Healthy, Vegan
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