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buddhas-delight-vegan-stir-fry-recipe

Buddhas Delight Vegan Stir Fry Recipe

A delicious and healthy vegan stir fry.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Broccoli florets
  • 1 cup Carrot, sliced
  • 1 cup Snow peas
  • 1 cup Baby corn
  • 1 cup Mushrooms, sliced
  • 2 cloves Garlic, minced
  • 1 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce (vegan)
  • 1 tablespoon Sesame oil
  • 1 cup Vegetable broth
  • 1 tablespoon Cornstarch mixed with 2 tablespoon water

Instructions 

  1. 1. Heat the sesame oil in a wok over medium-high heat.
  2. 2. Add the garlic and sauté for 1 minute.
  3. 3. Add the broccoli, carrots, snow peas, baby corn, and mushrooms. Stir-fry for 5-7 minutes.
  4. 4. Add the soy sauce, vegan oyster sauce, and vegetable broth. Stir well.
  5. 5. Add the cornstarch mixture and stir until the sauce thickens.
  6. 6. Serve hot over rice or noodles.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Stir-Fry, Vegan
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