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butternut-squash-goat-cheese-quesadillas-recipe

Butternut Squash Goat Cheese Quesadillas Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 medium butternut squash peeled and diced
  • 2 tablespoons olive oil
  • to taste salt and pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 8 small flour tortillas
  • 1 cup vegan cheese optional
  • ¼ cup chopped fresh cilantro

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Toss butternut squash with olive oil, salt, pepper, cumin, and smoked paprika. Spread on a baking sheet.
  3. Roast for 20 minutes or until tender.
  4. Heat a skillet over medium heat. Place a tortilla in the skillet, add roasted squash, vegan cheese (if using), and cilantro. Top with another tortilla.
  5. Cook until golden brown, about 2-3 minutes per side.
  6. Repeat with remaining tortillas and filling.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 5g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 450mg | Fiber: 5g | Sugar: 4g | Vitamin A: 800IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Quesadilla, Vegan
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