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calzone-recipe

Calzone Recipe

A delicious vegan calzone recipe.
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Preparation Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Dough

  • 2 cups All-purpose flour
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • ¾ cup Warm water

Filling

  • 1 cup Tomato sauce
  • 1 cup Vegan cheese
  • 1 cup Chopped vegetables (bell peppers, onions, mushrooms)

Instructions 

  1. 1. Preheat your oven to 450°F (230°C).
  2. 2. In a mixing bowl, combine flour, olive oil, salt, and warm water. Knead until a smooth dough forms.
  3. 3. Divide the dough into 4 equal parts and roll each into a circle.
  4. 4. Spread tomato sauce on one half of each dough circle, leaving a border.
  5. 5. Add vegan cheese and chopped vegetables on top of the sauce.
  6. 6. Fold the dough over the filling and seal the edges.
  7. 7. Place the calzones on a baking sheet and bake for 20 minutes or until golden brown.

Nutritional Value

Calories: 300kcal | Carbohydrates: 45g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Vegan
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