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caprese-salad-chickpeas-recipe

Caprese Salad Chickpeas Recipe

A vegan twist on the classic Caprese salad with chickpeas for added protein.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can chickpeas drained and rinsed
  • 1 cup cherry tomatoes halved
  • 1 cup fresh basil leaves torn
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • to taste salt and pepper

Instructions 

  1. 1. In a mixing bowl, combine chickpeas, cherry tomatoes, and basil leaves.
  2. 2. Drizzle with olive oil and balsamic vinegar.
  3. 3. Season with salt and pepper to taste. Toss gently to combine.
  4. 4. Serve immediately or chill for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 7g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2mg

Keywords

Caprese, Chickpeas, Vegan
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