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cauliflower-wraps-recipe

Cauliflower Wraps Recipe

Delicious vegan cauliflower wraps perfect for a healthy meal.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 2 tablespoon Olive Oil
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Cumin
  • 4 pieces Tortillas
  • 1 cup Lettuce shredded
  • 1 cup Tomatoes diced
  • 1 cup Avocado sliced

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. In a mixing bowl, toss cauliflower florets with olive oil, smoked paprika, garlic powder, and cumin.
  3. Spread cauliflower on a baking sheet and roast for 25 minutes, until golden and tender.
  4. Warm tortillas in a dry skillet over medium heat.
  5. Assemble wraps by placing roasted cauliflower, lettuce, tomatoes, and avocado on each tortilla. Roll up and serve.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 500mg | Fiber: 6g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 50mg | Calcium: 50mg | Iron: 2mg

Keywords

Easy, Healthy
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