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Chawanmushi Recipe
This recipe is vegan.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Appetizer
Cuisine:
Japanese
Servings:
2
servings
Calories:
100
kcal
Ingredients
Main Ingredients
1
cup
Vegetable broth
1
tablespoon
Soy sauce
1
teaspoon
Mirin
½
cup
Silken tofu
blended until smooth
¼
cup
Mushrooms
sliced
¼
cup
Spinach
chopped
Instructions
1. In a bowl, mix vegetable broth, soy sauce, and mirin.
2. Add blended silken tofu to the broth mixture and whisk until smooth.
3. Divide mushrooms and spinach between two small bowls or ramekins.
4. Pour the tofu mixture over the vegetables in each bowl.
5. Steam the bowls for about 20 minutes or until the mixture is set.
6. Serve warm.
Nutritional Value
Calories:
100
kcal
|
Carbohydrates:
10
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
0.5
g
|
Sodium:
500
mg
|
Potassium:
200
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Chawanmushi, Vegan
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