Go Back
–+ servings
cheesy-cauliflower-bake-recipe

Cheesy Cauliflower Bake Recipe

This recipe is vegan.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 1 cup Cashews soaked in water for 2 hours
  • 1 cup Nutritional Yeast
  • 1 cup Unsweetened Almond Milk
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Salt to taste
  • 1 teaspoon Pepper to taste

Instructions 

  1. 1. Preheat your oven to 400°F (200°C).
  2. 2. Place the cauliflower florets in a baking dish.
  3. 3. In a blender, combine soaked cashews, nutritional yeast, almond milk, olive oil, garlic powder, onion powder, salt, and pepper. Blend until smooth.
  4. 4. Pour the blended mixture over the cauliflower florets, ensuring they are well coated.
  5. 5. Bake in the preheated oven for 30 minutes, or until the cauliflower is tender and the top is golden brown.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 10g | Fat: 15g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 500mg | Fiber: 5g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 70mg | Calcium: 100mg | Iron: 3mg

Keywords

Cauliflower, Cheesy, Vegan
Tried this recipe?Let us know how it was!