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cheesy-spinach-artichoke-dip-recipe

Cheesy Spinach Artichoke Dip Recipe

A delicious vegan dip perfect for parties or as a snack.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup raw cashews soaked in water for at least 2 hours
  • 1 cup nutritional yeast
  • 1 cup unsweetened almond milk
  • 2 tablespoon lemon juice
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1 can artichoke hearts drained and chopped
  • 2 cups fresh spinach chopped

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a blender, combine the soaked cashews, nutritional yeast, almond milk, lemon juice, garlic, and salt. Blend until smooth.
  3. In a mixing bowl, combine the blended mixture with the chopped artichoke hearts and spinach.
  4. Transfer the mixture to a baking dish and bake for 25 minutes, or until the top is golden and bubbly.
  5. Let it cool slightly before serving. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Dip, Vegan
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