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cherry-almond-bars-recipe

Cherry Almond Bars Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Dessert
Cuisine: American
Servings: 8 servings
Calories: 210 kcal

Ingredients 

Main Ingredients

  • 1 cup rolled oats
  • 1 cup almond flour
  • ½ cup maple syrup
  • ¼ cup coconut oil, melted
  • ½ cup dried cherries, chopped
  • ¼ cup sliced almonds
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. Mix oats, almond flour, and salt in a bowl.
  3. Add maple syrup, coconut oil, and vanilla extract. Stir well.
  4. Fold in dried cherries and sliced almonds.
  5. Press mixture into a greased baking dish.
  6. Bake for 30 minutes or until golden brown.
  7. Let cool before cutting into bars.

Nutritional Value

Calories: 210kcal | Carbohydrates: 24g | Protein: 4g | Fat: 12g | Saturated Fat: 5g | Sodium: 120mg | Potassium: 150mg | Fiber: 3g | Sugar: 10g | Calcium: 40mg | Iron: 1mg

Keywords

Vegan
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