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cherry-mint-parfait-recipe

Cherry Mint Parfait

A refreshing vegan parfait with cherries and mint.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup fresh cherries, pitted and halved
  • 1 cup coconut yogurt
  • 2 tablespoons maple syrup
  • ¼ cup granola
  • Fresh mint leaves for garnish

Instructions 

  1. In a bowl, mix the coconut yogurt with maple syrup.
  2. In serving glasses, layer the yogurt mixture, cherries, and granola.
  3. Repeat the layers until the glasses are full.
  4. Garnish with fresh mint leaves.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 3g | Fat: 8g | Saturated Fat: 6g | Sodium: 30mg | Potassium: 300mg | Fiber: 4g | Sugar: 20g | Vitamin A: 10IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1mg

Keywords

Cherry, Mint, Parfait, Vegan
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