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Cherry Tomato Couscous Salad
A light and refreshing vegan salad with cherry tomatoes and couscous.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Salad
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
Couscous
1.5
cup
Water
1
pint
Cherry Tomatoes
halved
1
cup
Cucumber
diced
¼
cup
Red Onion
finely chopped
¼
cup
Fresh Parsley
chopped
2
tablespoon
Olive Oil
1
tablespoon
Lemon Juice
freshly squeezed
1
teaspoon
Salt
to taste
½
teaspoon
Black Pepper
to taste
Instructions
1. Bring water to a boil in a saucepan. Add couscous, cover, and remove from heat. Let it sit for 5 minutes.
2. Fluff couscous with a fork and transfer to a mixing bowl.
3. Add cherry tomatoes, cucumber, red onion, and parsley to the couscous.
4. Drizzle with olive oil and lemon juice. Season with salt and pepper. Toss to combine.
5. Serve immediately or chill in the refrigerator for later.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Healthy, Vegan
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