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chia-seed-pudding-recipe

Chia Seed Pudding Recipe

A simple and delicious vegan chia seed pudding.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Dessert
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • ½ cup chia seeds
  • 2 cups almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoon maple syrup

Instructions 

  1. Combine all ingredients in a bowl.
  2. Stir well to mix.
  3. Refrigerate for at least 4 hours or overnight.
  4. Stir before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 24g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 200mg | Fiber: 10g | Sugar: 8g | Calcium: 300mg | Iron: 2mg

Keywords

Pudding, Vegan
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