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chicken-alfredo-with-spinach-recipe

Chicken Alfredo with Spinach

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 12 oz Fettuccine pasta
  • 2 cups Fresh spinach
  • 1 cup Raw cashews soaked in water for 2 hours
  • 2 cups Unsweetened almond milk
  • ¼ cup Nutritional yeast
  • 2 tablespoon Olive oil
  • 3 cloves Garlic minced
  • 1 tablespoon Lemon juice
  • to taste Salt and pepper

Instructions 

  1. 1. Cook the fettuccine according to package instructions. Drain and set aside.
  2. 2. In a blender, combine soaked cashews, almond milk, nutritional yeast, olive oil, garlic, lemon juice, salt, and pepper. Blend until smooth.
  3. 3. In a skillet over medium heat, add the blended sauce and cook for 5-7 minutes until it thickens.
  4. 4. Add the cooked fettuccine and fresh spinach to the skillet. Toss to combine and cook until spinach is wilted.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 60g | Protein: 15g | Fat: 18g | Saturated Fat: 3g | Sodium: 300mg | Potassium: 500mg | Fiber: 5g | Sugar: 3g | Vitamin A: 2000IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 4mg

Keywords

Alfredo, Pasta, Vegan
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