Go Back
–+ servings

Chicken Fried Steak Recipe

A vegan twist on the classic chicken fried steak.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup all-purpose flour
  • 1 cup unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 1 cup panko breadcrumbs
  • 4 pieces seitan steaks
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup vegetable oil for frying

Instructions 

  1. 1. In a mixing bowl, combine almond milk and apple cider vinegar. Let it sit for a few minutes to curdle.
  2. 2. In another bowl, mix flour, garlic powder, onion powder, paprika, salt, and black pepper.
  3. 3. Dip each seitan steak into the almond milk mixture, then dredge in the flour mixture. Repeat for a double coating.
  4. 4. Heat vegetable oil in a skillet over medium heat. Fry the coated seitan steaks until golden brown, about 3-4 minutes per side.
  5. 5. Remove from skillet and drain on paper towels. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 200mg | Fiber: 5g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 3mg

Keywords

Comfort Food, Vegan
Tried this recipe?Let us know how it was!