Go Back
–+ servings

Chicken Milanese Recipe

This recipe is vegan.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup All-purpose flour
  • 1 cup Breadcrumbs
  • 1 cup Plant-based milk
  • 4 pieces Vegan chicken cutlets
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Olive oil for frying

Instructions 

  1. 1. Set up a breading station with three shallow bowls: one with flour, one with plant-based milk, and one with breadcrumbs.
  2. 2. Season the vegan chicken cutlets with salt and pepper.
  3. 3. Dredge each cutlet in flour, dip in plant-based milk, and coat with breadcrumbs.
  4. 4. Heat olive oil in a skillet over medium heat.
  5. 5. Fry the cutlets until golden brown, about 3-4 minutes per side.
  6. 6. Transfer to a paper towel-lined plate to drain excess oil.
  7. 7. Serve hot with a side of lemon wedges or salad.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 10g | Fat: 15g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 200mg | Fiber: 5g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Chicken Milanese, Vegan
Tried this recipe?Let us know how it was!