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Chicken Vegetable Soup Recipe
This recipe is vegan.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
tablespoon
olive oil
1
onion, chopped
2
carrots, sliced
2
celery stalks, sliced
3
cloves
garlic, minced
1
teaspoon
dried thyme
1
teaspoon
dried rosemary
1
bay leaf
6
cups
vegetable broth
1
cup
green beans, chopped
1
cup
corn kernels
1
cup
peas
Salt and pepper to taste
Instructions
Heat olive oil in a large pot over medium heat.
Add onion, carrots, and celery. Cook until softened.
Stir in garlic, thyme, rosemary, and bay leaf. Cook for another minute.
Pour in vegetable broth and bring to a boil.
Add green beans, corn, and peas. Simmer for 20 minutes.
Season with salt and pepper to taste. Remove bay leaf before serving.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
25
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
0.5
g
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
6
g
|
Sugar:
8
g
|
Vitamin A:
5000
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Healthy, Vegan
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