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chicken-vegetable-stir-fry-recipe

Chicken Vegetable Stir-Fry Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Broccoli florets
  • 1 cup Sliced bell peppers
  • 1 cup Sliced carrots
  • 1 cup Snap peas
  • 2 tablespoon Soy sauce
  • 1 tablespoon Olive oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Grated ginger

Instructions 

  1. Heat olive oil in a wok over medium-high heat.
  2. Add garlic and ginger, sauté for 1 minute.
  3. Add broccoli, bell peppers, carrots, and snap peas. Stir-fry for 5-7 minutes.
  4. Add soy sauce and stir well. Cook for another 2-3 minutes.
  5. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 5g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Stir-Fry, Vegan
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