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chickpea-avocado-salad-recipe

Chickpea Avocado Salad

A refreshing and nutritious vegan salad.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 2 units Avocados diced
  • 1 unit Cucumber diced
  • 1 unit Red Onion finely chopped
  • 1 handful Cilantro chopped
  • 2 tablespoon Olive Oil
  • 1 unit Lime juiced
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. In a large mixing bowl, combine chickpeas, avocados, cucumber, red onion, and cilantro.
  2. 2. Drizzle with olive oil and lime juice.
  3. 3. Season with salt and black pepper to taste.
  4. 4. Toss everything gently to combine.
  5. 5. Serve immediately or chill in the fridge for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 6g | Fat: 15g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 700mg | Fiber: 10g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Avocado, Chickpea, Salad
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