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chickpea-bites-recipe

Chickpea Bites Recipe

Delicious and easy vegan chickpea bites, perfect for snacking or as a side dish.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish, Snack
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 2 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine chickpeas, olive oil, garlic powder, paprika, salt, and black pepper. Mix well to coat the chickpeas evenly.
  3. Spread the chickpeas on a baking sheet in a single layer.
  4. Bake for 20 minutes, shaking the pan halfway through, until the chickpeas are golden and crispy.
  5. Let cool slightly before serving. Enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 5g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 2mg

Keywords

Chickpea, Healthy, Vegan
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