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chickpea-spinach-tacos-recipe

Chickpea Spinach Tacos

Delicious and healthy vegan tacos made with chickpeas and spinach.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can Chickpeas drained and rinsed
  • 2 cups Spinach fresh
  • 1 tablespoon Olive Oil
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
  • 8 pieces Taco Shells

Instructions 

  1. 1. Heat olive oil in a skillet over medium heat.
  2. 2. Add chickpeas, cumin, paprika, and garlic powder. Cook for 5-7 minutes.
  3. 3. Add spinach and cook until wilted, about 2-3 minutes.
  4. 4. Warm taco shells according to package instructions.
  5. 5. Fill taco shells with chickpea and spinach mixture. Serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 6g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 80mg | Iron: 3mg

Keywords

Tacos, Vegan
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