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Chinese Vegetable Soup Recipe
A simple and delicious vegan Chinese vegetable soup.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Soup
Cuisine:
Chinese
Servings:
4
servings
Calories:
100
kcal
Ingredients
Main Ingredients
1
tablespoon
Vegetable Oil
2
cloves
Garlic
minced
1
inch
Ginger
minced
4
cups
Vegetable Broth
1
cup
Carrots
sliced
1
cup
Snow Peas
trimmed
1
cup
Bok Choy
chopped
1
cup
Mushrooms
sliced
2
tablespoon
Soy Sauce
1
teaspoon
Sesame Oil
1
teaspoon
Salt
to taste
1
teaspoon
Black Pepper
to taste
Instructions
Heat the vegetable oil in a large pot over medium heat.
Add the minced garlic and ginger, and sauté for 2-3 minutes until fragrant.
Pour in the vegetable broth and bring to a boil.
Add the carrots, snow peas, bok choy, and mushrooms. Reduce heat and simmer for 10-15 minutes until vegetables are tender.
Stir in the soy sauce and sesame oil. Season with salt and black pepper to taste.
Serve hot and enjoy!
Nutritional Value
Calories:
100
kcal
|
Carbohydrates:
15
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
0.5
g
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
5000
IU
|
Vitamin C:
30
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Vegan, Vegetable Soup
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