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Chocolate Mousse Cups
This recipe is vegan.
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Preparation Time:
15
minutes
mins
Total Time:
15
minutes
mins
Course:
Dessert
Cuisine:
Vegan
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
Silken Tofu
½
cup
Cocoa Powder
¼
cup
Maple Syrup
1
teaspoon
Vanilla Extract
⅛
teaspoon
Salt
Instructions
1. Blend the silken tofu until smooth.
2. Add cocoa powder, maple syrup, vanilla extract, and salt. Blend until well combined.
3. Pour the mixture into serving cups and refrigerate for at least 1 hour before serving.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
100
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Chocolate, Mousse, Vegan
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