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classic-tomato-soup-recipe

Classic Tomato Soup Recipe

A simple, classic tomato soup that's vegan and delicious.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups tomatoes, chopped
  • 2 cups vegetable broth
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • ¼ teaspoon black pepper
  • ¼ cup basil leaves, chopped

Instructions 

  1. 1. Heat olive oil in a pot over medium heat.
  2. 2. Add chopped onion and garlic, sauté until soft.
  3. 3. Add chopped tomatoes and cook for 10 minutes.
  4. 4. Pour in vegetable broth, add salt, sugar, and black pepper. Bring to a boil, then simmer for 20 minutes.
  5. 5. Blend the soup until smooth. Return to pot and reheat if necessary.
  6. 6. Stir in chopped basil leaves before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 700mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Tomato Soup, Vegan
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