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Club Sandwich Recipe
A delicious vegan club sandwich perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
slices
Whole grain bread
1
medium
Tomato
sliced
1
medium
Avocado
sliced
1
cup
Lettuce
shredded
2
tablespoon
Vegan mayonnaise
1
pinch
Salt
to taste
1
pinch
Black pepper
to taste
Instructions
1. Toast the bread slices until golden brown.
2. Spread vegan mayonnaise on one side of each slice of bread.
3. Layer the lettuce, tomato, and avocado on two slices of bread.
4. Sprinkle with salt and black pepper to taste.
5. Top with the remaining slices of bread, mayonnaise side down.
6. Cut each sandwich in half and serve immediately.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
8
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Sodium:
450
mg
|
Potassium:
700
mg
|
Fiber:
10
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
60
mg
|
Iron:
3
mg
Keywords
Sandwich, Vegan
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