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coconut-berry-parfait-recipe

Coconut Berry Parfait

A delicious and easy vegan parfait with coconut and berries.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Vegan
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Coconut yogurt
  • 1 cup Mixed berries fresh or frozen
  • 2 tablespoon Granola
  • 1 tablespoon Maple syrup optional

Instructions 

  1. 1. In a mixing bowl, combine the coconut yogurt and maple syrup (if using).
  2. 2. In serving glasses, layer the coconut yogurt mixture, mixed berries, and granola.
  3. 3. Repeat the layers until the glasses are filled.
  4. 4. Serve immediately or chill in the fridge for a bit before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 6g | Sodium: 40mg | Potassium: 200mg | Fiber: 5g | Sugar: 15g | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Berry, Coconut, Parfait
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