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coconut-chia-pudding-with-mango-recipe

Coconut Chia Pudding With Mango

A delicious and refreshing vegan dessert.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Vegan
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup coconut milk
  • 3 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1 ripe mango, diced

Instructions 

  1. 1. In a mixing bowl, combine coconut milk, chia seeds, and maple syrup.
  2. 2. Stir well and let it sit for at least 10 minutes, or until it thickens.
  3. 3. Divide the mixture into serving bowls and top with diced mango.
  4. 4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 3g | Fat: 10g | Saturated Fat: 8g | Sodium: 10mg | Potassium: 200mg | Fiber: 5g | Sugar: 15g | Vitamin A: 50IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 1mg

Keywords

Chia Pudding
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