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coconut-mango-chia-pudding-recipe

Coconut Mango Chia Pudding

A delicious and refreshing vegan dessert made with coconut milk, mango, and chia seeds.
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Preparation Time: 10 minutes
Total Time: 4 hours 10 minutes
Course: Dessert
Cuisine: Vegan
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Coconut Milk
  • 1 cup Mango Puree
  • ¼ cup Chia Seeds
  • 2 tablespoons Maple Syrup
  • 1 teaspoon Vanilla Extract

Instructions 

  1. In a mixing bowl, whisk together the coconut milk, mango puree, chia seeds, maple syrup, and vanilla extract.
  2. Let the mixture sit for about 10 minutes, then whisk again to prevent the chia seeds from clumping.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight.
  4. Serve chilled, topped with fresh mango slices or coconut flakes if desired.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 6g | Sodium: 10mg | Potassium: 250mg | Fiber: 6g | Sugar: 18g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Chia Pudding, Coconut, Mango
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