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coconut-mango-ice-cream-recipe

Coconut Mango Ice Cream

A refreshing and creamy vegan ice cream made with coconut milk and ripe mangoes.
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Preparation Time: 10 minutes
Total Time: 6 hours 10 minutes
Course: Dessert
Cuisine: Vegan
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Coconut milk
  • 2 cups Mango, diced
  • ½ cup Maple syrup
  • 1 teaspoon Vanilla extract

Instructions 

  1. 1. Blend all ingredients until smooth.
  2. 2. Pour mixture into a freezer-safe container.
  3. 3. Freeze for at least 6 hours or until firm.
  4. 4. Let sit at room temperature for a few minutes before scooping.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 2g | Fat: 10g | Saturated Fat: 8g | Sodium: 15mg | Potassium: 150mg | Fiber: 2g | Sugar: 25g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 20mg | Iron: 1mg

Keywords

Coconut, Ice Cream, Mango, Vegan
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