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coconut-mango-oatmeal-recipe

Coconut Mango Oatmeal

A delicious and creamy vegan oatmeal with tropical flavors of coconut and mango.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: Vegan
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled oats
  • 1 cup Coconut milk full-fat for creaminess
  • 1 cup Water
  • 1 cup Mango diced
  • 2 tablespoon Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt

Instructions 

  1. In a saucepan, combine oats, coconut milk, and water. Bring to a boil.
  2. Reduce heat and simmer for 5-7 minutes, stirring occasionally.
  3. Add diced mango, maple syrup, vanilla extract, and a pinch of salt. Stir well.
  4. Cook for another 2-3 minutes until the mango is soft and the oatmeal is creamy.
  5. Serve hot, optionally topped with extra mango slices and a drizzle of coconut milk.

Nutritional Value

Calories: 350kcal | Carbohydrates: 60g | Protein: 6g | Fat: 12g | Saturated Fat: 10g | Sodium: 150mg | Potassium: 300mg | Fiber: 6g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Coconut, Mango, Oatmeal
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