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coconut-mint-ice-cream-recipe

Coconut Mint Ice Cream

This recipe is vegan.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: Vegan
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Coconut milk full-fat
  • ½ cup Fresh mint leaves packed
  • ½ cup Maple syrup
  • 1 teaspoon Vanilla extract
  • ¼ teaspoon Salt

Instructions 

  1. 1. Combine all ingredients in a blender and blend until smooth.
  2. 2. Pour the mixture into a freezer-safe container.
  3. 3. Freeze for at least 4 hours or until solid.
  4. 4. Let it sit at room temperature for a few minutes before scooping and serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 2g | Fat: 14g | Saturated Fat: 12g | Sodium: 100mg | Potassium: 200mg | Fiber: 1g | Sugar: 15g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Coconut, Ice Cream, Mint
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