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cooked-beans-recipe

Cooked Beans Recipe

A simple and delicious vegan cooked beans recipe.
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Preparation Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Dried beans any variety
  • 4 cups Water
  • 1 teaspoon Salt to taste

Instructions 

  1. 1. Rinse the beans thoroughly under cold water.
  2. 2. In a large pot, add the beans and water.
  3. 3. Bring to a boil, then reduce to a simmer.
  4. 4. Cook for about 60 minutes or until beans are tender.
  5. 5. Add salt to taste and stir well.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 12g | Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 15g | Sugar: 2g | Calcium: 50mg | Iron: 4mg

Keywords

Beans, Vegan
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