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Cooked Carrots Recipe
Simple and delicious vegan cooked carrots.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
80
kcal
Ingredients
Main Ingredients
4
cups
carrots, sliced
2
tablespoon
olive oil
1
teaspoon
salt
1
teaspoon
pepper
Instructions
1. Heat olive oil in a saucepan over medium heat.
2. Add sliced carrots, salt, and pepper.
3. Cook for 20 minutes, stirring occasionally, until carrots are tender.
Nutritional Value
Calories:
80
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
3
g
|
Sodium:
400
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
10000
IU
|
Vitamin C:
10
mg
|
Calcium:
30
mg
|
Iron:
0.5
mg
Keywords
Vegan
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