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corn-dip-recipe

Corn Dip Recipe

A delicious vegan corn dip that's perfect for any occasion.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 2 cups Corn kernels fresh or frozen
  • 1 cup Diced tomatoes
  • 1 cup Diced red onion
  • 1 cup Diced bell pepper any color
  • ¼ cup Chopped cilantro
  • 2 tablespoon Lime juice freshly squeezed
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black pepper to taste

Instructions 

  1. In a mixing bowl, combine corn, tomatoes, red onion, and bell pepper.
  2. Add chopped cilantro, lime juice, salt, and black pepper. Mix well.
  3. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 100kcal | Carbohydrates: 22g | Protein: 3g | Fat: 1g | Sodium: 300mg | Potassium: 300mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Corn, Dip, Vegan
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