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Crumble Recipe
This recipe is vegan.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
2
cups
mixed berries
1
cup
rolled oats
½
cup
almond flour
¼
cup
coconut oil
melted
¼
cup
maple syrup
1
teaspoon
vanilla extract
½
teaspoon
cinnamon
1
pinch
salt
Instructions
Preheat your oven to 350°F (175°C).
In a bowl, mix the berries with a tablespoon of maple syrup and set aside.
In another bowl, combine the oats, almond flour, melted coconut oil, remaining maple syrup, vanilla extract, cinnamon, and salt.
Spread the berry mixture evenly in a baking dish.
Sprinkle the oat mixture on top of the berries.
Bake for 30 minutes or until the top is golden brown.
Let it cool slightly before serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
35
g
|
Protein:
4
g
|
Fat:
12
g
|
Saturated Fat:
6
g
|
Sodium:
50
mg
|
Potassium:
200
mg
|
Fiber:
6
g
|
Sugar:
15
g
|
Vitamin A:
10
IU
|
Vitamin C:
15
mg
|
Calcium:
40
mg
|
Iron:
1.5
mg
Keywords
Crumble, Vegan
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