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cucumber-and-onion-salad-recipe

Cucumber and Onion Salad

A refreshing and simple vegan salad.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 2 Cucumbers sliced
  • 1 Red Onion thinly sliced
  • 2 tablespoon Olive Oil
  • 1 tablespoon Red Wine Vinegar
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. 1. Slice the cucumbers and red onion.
  2. 2. In a mixing bowl, combine olive oil, red wine vinegar, salt, and black pepper.
  3. 3. Add the sliced cucumbers and onions to the bowl and toss to coat.
  4. 4. Serve immediately or chill in the fridge for an hour for a colder salad.

Nutritional Value

Calories: 80kcal | Carbohydrates: 10g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 4g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Healthy, Quick, Vegan
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