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cucumber-cups-recipe

Cucumber Cups Recipe

Refreshing and easy to make, these cucumber cups are perfect for a light snack or appetizer.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Vegan
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 large cucumbers peeled and cut into 2-inch pieces
  • 1 cup hummus
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon lemon juice freshly squeezed
  • 1 pinch salt to taste
  • 1 pinch black pepper to taste

Instructions 

  1. 1. Peel the cucumbers and cut them into 2-inch pieces.
  2. 2. Using a spoon, scoop out some of the seeds from one end of each cucumber piece to create a small cup.
  3. 3. In a bowl, mix the hummus, chopped dill, chopped parsley, lemon juice, salt, and black pepper.
  4. 4. Fill each cucumber cup with the hummus mixture.
  5. 5. Serve immediately or refrigerate until ready to serve.

Nutritional Value

Calories: 50kcal | Carbohydrates: 8g | Protein: 2g | Fat: 2g | Sodium: 150mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Appetizer, Cucumber, Vegan
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