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cucumber-mint-yogurt-dip-recipe

Cucumber Mint Yogurt Dip

This recipe is vegan.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 1 cup vegan yogurt
  • 1 cucumber, grated
  • 2 tablespoon fresh mint, chopped
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • Salt to taste

Instructions 

  1. Grate the cucumber and squeeze out excess water.
  2. In a bowl, mix the vegan yogurt, grated cucumber, chopped mint, minced garlic, lemon juice, and salt.
  3. Stir well and refrigerate for at least 30 minutes before serving.

Nutritional Value

Calories: 50kcal | Carbohydrates: 8g | Protein: 2g | Fat: 1g | Sodium: 150mg | Potassium: 200mg | Fiber: 1g | Sugar: 4g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 0.5mg

Keywords

Dip, Vegan
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