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curried-chicken-recipe

Curried Chicken Recipe

A delicious vegan curried chicken recipe made with chickpeas and vegetables.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon turmeric
  • 0.5 teaspoon chili powder
  • 1 can coconut milk
  • 1 can chickpeas, drained and rinsed
  • 2 cups vegetable broth
  • 2 cups chopped vegetables (e.g., carrots, bell peppers, potatoes)
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions 

  1. Heat oil in a large pot over medium heat. Add onion and garlic, cook until soft.
  2. Stir in curry powder, cumin, coriander, turmeric, and chili powder. Cook for 1 minute.
  3. Add coconut milk, chickpeas, vegetable broth, and chopped vegetables. Bring to a boil.
  4. Reduce heat and simmer for 20 minutes or until vegetables are tender.
  5. Season with salt and pepper. Garnish with fresh cilantro before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 8g | Fat: 12g | Saturated Fat: 6g | Sodium: 600mg | Potassium: 400mg | Fiber: 6g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 80mg | Iron: 3mg

Keywords

Curried Chicken, Vegan
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