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diced-vegetables-recipe

Diced Vegetables Recipe

A simple and delicious vegan diced vegetables recipe.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups diced carrots
  • 2 cups diced potatoes
  • 1 cup diced bell peppers
  • 1 cup diced zucchini
  • 2 tablespoons olive oil
  • to taste Salt
  • to taste Pepper

Instructions 

  1. Heat olive oil in a large pan over medium heat.
  2. Add diced carrots and potatoes. Cook for 10 minutes, stirring occasionally.
  3. Add bell peppers and zucchini. Cook for another 10 minutes until all vegetables are tender.
  4. Season with salt and pepper to taste.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Diced Vegetables
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