Dish Recipe
This recipe is vegan.
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Ingredients
Main Ingredients
- 2 cups Chopped Vegetables Mixed veggies like bell peppers, carrots, and broccoli
- 1 cup Cooked Quinoa
- 2 tablespoon Olive Oil
- 1 teaspoon Salt to taste
- 1 teaspoon Black Pepper to taste
Instructions
- 1. Heat olive oil in a pan over medium heat.
- 2. Add chopped vegetables and sauté until tender.
- 3. Stir in cooked quinoa, salt, and black pepper.
- 4. Cook for another 5 minutes, stirring occasionally.
- 5. Serve hot.
Nutritional Value
Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg
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