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egg-roll-bowl-recipe

Egg Roll Bowl Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Ingredients

  • 2 tablespoon olive oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 medium carrot shredded
  • 1 small green cabbage shredded
  • 1 small red bell pepper sliced
  • 1 cup mushrooms sliced
  • ¼ cup soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • ½ teaspoon black pepper
  • ¼ cup green onions chopped
  • 1 tablespoon sesame seeds

Instructions 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and minced garlic, sauté until translucent.
  3. Add shredded carrot, cabbage, and sliced bell pepper. Cook for about 5 minutes.
  4. Add sliced mushrooms, soy sauce, rice vinegar, ground ginger, and black pepper. Stir well.
  5. Cook for another 5-7 minutes until vegetables are tender.
  6. Garnish with chopped green onions and sesame seeds before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 50mg | Calcium: 100mg | Iron: 2mg

Keywords

Egg Roll Bowl, Vegan
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