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eggplant-rollatini-recipe

Eggplant Rollatini Recipe

A delicious vegan dish featuring eggplant stuffed with a savory filling.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 large eggplants sliced lengthwise
  • 1 cup vegan ricotta
  • 1 cup spinach chopped
  • 2 cups marinara sauce
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Slice the eggplants lengthwise into thin strips.
  3. Brush the eggplant slices with olive oil and season with salt and pepper.
  4. Grill or bake the eggplant slices until tender, about 10 minutes.
  5. In a mixing bowl, combine the vegan ricotta and chopped spinach.
  6. Spread a thin layer of marinara sauce on the bottom of a baking dish.
  7. Place a spoonful of the ricotta-spinach mixture on each eggplant slice and roll up.
  8. Arrange the rolls in the baking dish and top with remaining marinara sauce.
  9. Bake for 20-25 minutes, until heated through and bubbly.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 6g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Eggplant, Rollatini, Vegan
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